Studies have suggested that 1 in 3 people suffer from insomnia at any one time.
That’s really quite amazing isn’t is, especially when you consider how in the dead of night when you are laid awake or strolling around the home. full of anxiety about not being able to get that good nights sleep that you want and deserve it seems like you are so alone and the rest of the world is fast asleep.

There are numerous factors or reasons why people have sleeplessness these are just a few :

Medical conditions and medication.
Childhood fears.

But one thing that that all the reasons have in common is that they can all be assisted if not cured entirely with the help of hypnosis.
If you are struggling to get a good nights sleep, burning the midnight oil, tossing and turning night after night it’s time to do something about it.
Give me a call on 07404 675 881 to find out how I can help… you know you deserve it.

And Sleep.......

         Keith Taylor  Consultant hypnotist & hypnotherapist, Leeds.

Links to insomnia articles

Funding refusal hits those who need a good night’s sleep